The Inner Workout
We all want more love and peace in our lives. There are barriers such as fear, resentment, disappointment, self-doubt, guilt and anger within each of us that stop us from feeling open to ourselves or others.

Working with a Certified Inner Workout™ Coach can give you the foundation you need as you move these barriers away so that you can feel good in your relationships, feel good in the workplace…feel comfortable in your life by keeping emotionally, physically and spiritually fit.

The following team of coaches are available for one-on-one sessions by phone, internet and in person.
Have you done your Inner Workout today?
Clear your emotional weight
Copyright by Colleen Hoffman Smith 2008
The Inner Workout Group also offers Coaching Certificate courses. For further information and the requirements for becoming an Inner Workout Coach or for practitioners interested in incorporating the process into their client wellness programs please contact us.
Colleen Hoffman Smith