The Author

Colleen Hoffman Smith

Colleen Hoffman Smith author, facilitator, and developer of The Inner Workout™ Program which she created as her emotional support system that transformed every aspect of her life. She has been sharing this powerful life practice for over 20 years empowering others to experience a life of unconditional love and peace that comes with emotional freedom.

Colleen says, “When my reality turned my dreams into nightmares and extreme personal loss and intense illness shattered me, I had nowhere else to go but inside. The Inner Workout™ supported my healing of my mind, body and spirit. This gift I would like to share with you.

Her clients would say, “Colleen I wish I could keep you in my back pocket!“, which inspired Colleen to write her first book, Pocket Guide to your He♥rt™ . Experiencing the dance of beloved love with her husband Bruce moved Colleen to share her relationship expertise in her next book, Pocket Guide to your He♥rt™ for Relationships.

Colleen’s third book is now available, The Inner Workout™ The Bridge To Emotional Fitness,  and is her most comprehensive work yet – a complete guide supporting one’s journey to inner peace; the bridge taking us from A to BE.

Colleen lives in Ontario, Canada with her beloved husband Bruce and their reflection ignites many. They are inspired by their blended family of 3 beautiful  daughters, Lindsay, Lauren, Jessica, their son-in-law Jason and their loving grandchildren Elijah, Mattea and Bella.

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